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PAUSE

(for a moment)

A little mood music:

00:00 / 02:10

inspiration

Decision

Commitment

Set the mood here:

ACTION

Inspiration comes and goes

Coexisting values in conflict determine

what happens next or we wait for it

(yes) Inspiration   

that comes in spurts or, we wait
Change means change
that's it!
Why wait - you can be a better version of yourself

Do it now

Step it up with one small change, then

​​set a date to revisit the commitment

But for now,

Give it all you got

Support will reinforce all of the above

Get someone in your corner

And ready or not?

You are already living the best version of yourself.

Decide

Commit

Act

Services & Specializations

Services provided only within specialty areas of focus

Guided referral is provided if the assessment reveals primary concerns outside of our area of specialty

Individual

Counseling

Psychotherapy

Coaching

Groups

Virtual

In-person

Locally

Areas of Specialization

Substance misuse

Bariatrics

Eating problems

Depression/anxiety *

Identity deconstruction Boundaries

Role transitions

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Having someone in your corner

increases your odds

Whether here, or with another clinician,

keep moving forward

to your best.

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Dr. Valerie Wood

      Valerie holds a Doctorate in Social Work and Board certification in social work, substance counseling, Clinical Supervision, and Telehealth and founded The Willow Health & Wellness Center in 2005. Valerie has demonstrated a profound commitment to service, spending decades training graduate students in the flexible and practical application of theory in real-world practice, clinical practice, and in the development of products for marginalized and undeserved markets.

      Valerie offers counseling and coaching services with an invitation to a brave space where challenges meet transformative solutions for individuals striving to attain the best version of themselves.

      Valerie worked as the operations lead on a tech start-up team before moving into the education and clinical space and has retained an entrepreneurial outlook guided by a holistic systems thinking perspective. With an authentic demeanor, pointed communication skills, and an adaptive leadership style. Val approaches complex problems from the top down, integrating inquiry within a spirit of collaboration to seek efficient and inclusive solutions within flexibly integrated frameworks designed to center stakeholders, prioritize accountability, and build cohesion.

      Whether in a counseling/coaching environment or an institutional setting, Valerie integrates holistic, transformative narratives designed to move toward equitable restoration with an overriding belief that there is, in fact, enough to go around.

By Appointment  

New Jersey      Connecticut 

30m Consultations Available (do not incur a fee)

Phone

201-694-5300

Email

WHWC© 2024  

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